It can be hard to make time for YOU during Dubai’s hot summer months. But the city is also turning up the heat on its host of wellness and fitness events, tailored to leveling up your health and mindfulness with a range of weather-appropriate events.
From fitness classes to sound bath meditations, book these wellness events in Dubai to find the blissful place of zen this summer.
FREE yoga and mini massage with Hyde Dubai and Rituals
In a collab with Rituals Cosmetics, Hyde Dubai is bringing you the ultimate pamper package for Global Wellness Day. On Saturday, 8th of June, get a FREE yoga session followed by a complimentary express massage. All participants will get a special goodie bag from Rituals, and a redeemable voucher for Cinq Mondes Spa.
When: Saturday, 8th of June from 10am.
Where: Hyde Hotel, Dubai Business Bay.
Price: FREE.
For all the sign up deets, stay tuned to Hyde’s IG page here.
Wellness Weekend with Banyan Tree and Samadhi Wellness
Banyan Tree Dubai is bringing the ultimate wellness weekend with Samadhi Yoga Studio in celebration of Global Wellness Day. Featuring a 60-minute yoga session, breakfast at Alizee Restaurant, mediation, sound healing and pool and beach access, this is a wellness event you won’t want to miss.
Philosophy and Flow with Samadhi Yoga Studio – a 60-minute yoga session, Banyan Tree breakfast, and complimentary pool and beach access.
When: Saturday, June 8th from 8am.
Where: Wellbeing Deck, Banyan Tree Dubai.
Price: Dhs390 per person.
For bookings, click here.
Meditation and Sound Healing with Alexandra
When: Sunday, June 9th from 8am.
Where: Royal Suite, Banyan Tree Dubai.
Price: Complimentary class, followed by offer of Dhs150 per person for Banyan Tree breakfast and Dhs200 per person for pool and beach access.
Global Wellness Day at Sofitel Dubai The Palm
Gear up for a day full of yoga, spa treatments and luxury wellness at the iconic Sofitel on Palm Jumeirah on Saturday, June 8th. From 8am, head to a luxury yoga class, followed by a light breakfast. Then, guests will receive a beauty workshop and skin analysis with devices from L’Occitane, as well as a goodie bag with exclusive L’Occitane samples and a Dhs200 voucher for their next spa visit.
When: Saturday, June 8th from 8am-12pm.
Where: Sofitel Dubai The Palm.
Price: FREE.
Wellness classes in the sky at AURA SKYPOOL
AURA SKYPOOL is vamping up its luxurious wellness schedule for summer to take you from sunrise through the evening from 1st June until 18th August. In all classes, participants will be given a refreshing wellness shot to kick-start the session, followed by an AURA SKYPOOL mat and towel to use and a reusable water bottle to take home.
Yin Yoga & Sound Healing
When: Wednesdays at 8pm.
Price: Dhs180 per person.
Hot Vinyasa
When: Fridays at 6:30am.
Price: Dhs180 per person.
Hot Yoga & Ice Bath Workshop
When: Saturdays at 6:30am.
Price: Dhs475 per person, including a balanced breakfast.
Yoga and sewing retreat with ThreadWerk
The ultimate wholesome Saturday morning activity, start the day with yoga, followed by a nourishing lunch. Then you will spend the afternoon sewing a handy yoga carry bag. No sewing or yoga experience needed.
When: Saturday, June 1st, 11am.
Where: Dome Tower, Cluster N, JLT.
Price: Dhs525 per person.
For more information, click here.
Four Seasons celebrate Global Wellness Day
The Pearl Spa and Wellness at Four Seasons Resort Dubai at Jumeirah Beach and Four Seasons Hotel DIFC will celebrate Global Wellness Day with a selection of immersive wellness sessions for hotel and spa guests.
Four Seasons Resort Dubai at Jumeirah Beach – The Wellness Connect at The Pearl Spa and Wellness Jumeirah
Floating Sound Meditation – 11am-12pm.
Social Wellness – 12pm-1pm.
Four Seasons Hotel DIFC – Urban Wellness at The Pearl Spa and Wellness DIFC
Poolside lounging, followed by Percussion Therapy and a complimentary 15 minute enhancement on any selected treatment.
For more information, click here.
Wellness talk at One&Only Zabeel’s Longevity Hub
Longevity Hub by Clinique La Prairie is hosting a Words of Wellness talk, “Beat the Heat: thriving indoors during UAE summers”, on Global Wellness Day. The insightful talk will focus on wellbeing throughout the summer months by incorporating specific habits, nutrients and activities.
When: Saturday, 8th June, 10am.
Where: Longevity Hub by Clinique La Prairie, 28th Floor, One&Only One Za’abeel.
For more information, click here.
Wellness Wednesdays at Summersalt Beachclub
Yoga Wednesdays offer fitness fans the chance to unwind in style against the stunning backdrop of the Burj Al Arab.
After the tranquil morning yoga session, fuel up and grab a juice, with a wholesome breakfast by the beach. Post-breakfast, bask in relaxation by the pool or beachside, with a Summersalt Beach Club day pass included in the package price. Erm…sign us up!!
When: 9:30am every Wednesday.
Where: Summersalt Beach Club, Jumeirah Al Naseem, Madinat Jumeirah.
Price: Dhs500.